Want to know how to get clear skin? Try these 10 tips for fighting acne.
1. Always wash your face before bed.
Not washing your face after a long day is a sure way to get acne, especially if you wore makeup during the day.
2. Always remove your makeup.
It’s not enough to wash your face. that doesn’t always get your makeup off completely. Next time use some makeup remover wipes or even coconut oil to remove your makeup.
3. Drink lots of water.
There are many benefits to drinking water and one of those is that it helps you have clear skin. If you don’t know where to start. Doctors recommending about 8 ounces of water per day.
4. Wash your pillowcase.
Even if you wash your face, your pillowcase can still be a breeding ground for germs. To clarify, Try changing them every week or 2 if you’re lazy to keep your face clear.
5. Eat healthily.
After all, we are what eat. For instance, loading up on carbs and sugar can cause your skin to break out badly. Above all, Eat a healthy balanced diet to make sure your skin stays acne-free.
6. Stop picking at your skin.
It’s always so tempting to pop that zit that just grew on your cheeks. don’t do it, you’ll most likely only make it worse by spreading dirt from your hand to your face.
7. Exfoliate weekly.
or more depending on your face type. Exfoliating helps to remove the dead layers of skin cells that can make your face look a bit dull. Look for exfoliants with lactic or glycolic acids for a more glowy and radiant face.
8. Clean your phone.
Pimples on your cheeks can be a result of the bacteria from your phone transferring to your face.
9. Get plenty of sleep.
Getting lots of sleep helps to repair your skin and body, therefore, leaving you with clearer skin.
10. Always wear sunscreen.
Even if its cold, wearing sunscreen is recommended to keep the harshness of the sun away from your face. In other words, sunscreen equals better skin.
In conclusion, to keep your skin clear, pay close attention to what you put on your face and what food goes inside of you.
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